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Best weight loss supplements

Best Weight Loss Supplements

Smarter Choise When Looking for the Best Weight Loss Supplements 

About 51% of Americans say that they want to lose weight. That’s just over half – and is honestly a huge number! The only problem is that a lot of people aren’t sure where to get started. Granted, losing weight can be a daunting goal, especially if you lack motivation – but there are certainly some methods out there that can help you to increase your odds of success.

On this site, we review quite a few of the more popular weight loss supplements. These are useful for a number of reasons, and they operate in different ways, depending on exactly which type of supplement you’re using. Fat burners tend to help you burn fat faster, while appetite suppressants help you lose weight by helping you to cut back on the number of calories you consume on a daily basis. Some of the supplements that we’ve looked at even do both.

At any rate, there are a number of things you’ll want to consider when looking at weight-loss supplements for your own weight loss goals. You need to examine the good points of each supplement, as well as the downsides and side effects. You also want to look at the ingredients, and read any customer feedback that you can get your hands on. It’s also a good idea to research the manufacturer, just to make sure that you know who’s producing the product.

Pricing is also something to consider. A lot of fat burners and weight-loss suppressants come in packages that will give you a better deal for ordering more, which is a nice feature to take advantage of. You should also be on the lookout for products with quality money-back guarantees. Some companies will only accept returns under certain conditions, and some are far less stringent. Finding a company with a quality money-back guarantee can do a lot to help give you peace of mind – especially on the first order, as these types of supplements tend to be a bit on the expensive side.

Information! But most importantly, don’t forget to pair any weight-loss supplement use with a healthier diet and a change in your exercise routine. Weight loss pills can definitely help – but they’re not a miracle cure. You’re going to need to produce a calorie deficit if you hope to lose weight and keep it off – and while supplements can help, there’s also no substitute for good, old-fashioned hard work, clean eating, and common-sense dieting habits.


Frequently Asked Questions about Fat Burners

Q: What is a fat burner?
A: In dietary supplemental terms, a fat burner is a supplement made up of one or more natural ingredients that helps to speed up the process of fat-burning in the body. The supplement might accomplish this task in one or more different ways – but in-general, fat burners tend to help the body metabolize fat faster either through digestive processes, by raising energy levels, by increasing the temperature of the body, or through other methods.
Q: Why would you want to use a fat burner to help lose weight?
A: While fat burners aren’t necessarily a ‘magic bullet’ that will solve all of your weight-loss problems, they can do a lot to help speed up the process as you diet, work out, and create a natural calorie deficit. If you rely solely on a fat burner to lose weight, you’ll likely be disappointed – but with the right diet and exercise routine, they can do a lot to help kick-start the process.
Q: What types of ingredients are usually included in fat-burners?
A: Quality fat burners tend to utilize a wide-range of different types of natural and organic ingredients. Some of these include black pepper, niacin, calcium, caffeine, L-Carnitine, citrus, cayenne pepper, acai berry extract, Coleus Forskolii Root, guarana extract, Iodine, manganese, and others. Obviously, these are not the only ingredients that you can expect to see in a quality fat-burning supplement – but these are examples of ingredients that may be used (some of them to great effect, depending on the supplement).
Q: Are fat burners dangerous?
A: In a word, no – but it is important that you research any supplement that you’re thinking about taking before you start taking it, just to make sure that it’s not going to be dangerous or harmful to your health. Most natural fat burners contain ingredients that are considered safe and effective – but it never hurts to make sure. This is one of the reasons why our website does what it does. We look at different supplements, break down the ingredient lists, and make sure that they don’t contain anything that should be considered a ‘red-flag’. You should also ask your doctor and show him/her the ingredients as well if you want the best advice possible, as medical professionals are perhaps the best equipped to answer questions about such products.
Q: Some people say that fat burners and diet supplements are fake. Is this true?
A: This is a good question – and the answer can be no, but not always. The trick is identifying the good supplements and avoiding the ones that don’t really help. In the end, no supplement is going to cause you to shed massive amounts of wait or burn massive amounts of fat without any extra effort – so what it really all comes down to is this… you need to find a quality supplement, made with quality ingredients, that will help you to boost your weight loss efforts when paired with a healthy diet and exercise routine.

That’s basically what we try our best to do on this website.

Q: How can I find out the differences between two different fat burners?
A: The biggest answer to this question will be printed right on the ingredient label. Different supplements usually contain different ingredients, and taking a close look at what a fat burner contains will do a lot to help you gauge how effective it might be.

But the quality of the ingredients is also important – which is why you want to look for quality supplements that contain well-chosen and well-formulated combinations of ingredients.

Sometimes, less is more – and this can certainly be true in the supplement world. Don’t just buy the fat burner that contains the most of a key ingredient – but something that looks well-made and well-put-together.

Q: Is the company behind the supplement important?
A: Yes. You should only buy supplements that come from a reputable company. If you can’t verify that the company is a good one, then you probably shouldn’t be buying their products
Q: Is there one specific ingredient that a quality fat-burner should always have in it?
A: There are a number of very effective ingredients for weight-loss supplements – so many that there really isn’t one in-particular that you need to look for. Many effective supplements exist that contain high-quality ingredients – so it’s really just about looking for the products that get the best results.

 Best Fat Burners 

In this section, we’re going to take a look at some of our favourite fat-burners. If you’re looking for a supplement to add to your diet and workout routine that will help you to boost your gains even more, then this is where we recommend you start.

Top Rated Fat Burners


PhenQ

PhenQPhenQ is a fat burner that focuses on several different elements to help you achieve weight loss results. Though it’s only been on the market for a few years, it’s already been used by over 190,000 customers

This supplement was specifically designed to target body fat from several different angles.

It utilizes appetite suppression, fat-blocking, and even energy-enhancement effects to help boost weight loss and burn fat fast.

It’s also produced in FDA and GMP approved facilities – so you can be sure that it’s made from safe and clean components.

Highlights

  • The ingredient list is impressive and well-thought-out
  • Some of the ingredients are verified through clinical trials – which is the hallmark of a beneficial supplement
  • The company offers a 60 day money back guarantee
  • You get free shipping if you order more than one bottle
  • There are a lot of positive customer reviews for this product online
  • It’s been tried by a lot of people and is fairly popular

Drawbacks

  • Not every one of the ingredients is clinically tested
  • This supplement doesn’t seem to work for everyone (based on customer feedback)
  • It can cause some ‘jitters’ as a side effect (probably caused by caffeine)
  • A few customer reviews are negative – which means that at least some customers didn’t like it

Attention! PhenQ is currently available for a better price than normally!

Why and how it can help

This product is unique in the sense that it combines the power of multiple weight-loss supplement methods into one pill. Yes, it’s a fat burner – but it accomplishes this task through a variety of methods, which is a good sign. The ingredient list also looks good, which gives it some compelling validation.

Manufacturer

PhenQ is manufactured by a company called Wolfson Berg Limited… a global contract manufacturer of nutraceuticals. They’re based out of Kiti, Larnaca in Cyprus.

Available packages, price, and deals

  • 1 Bottle: $69.95
  • 3 Bottles: $139.90
  • 5 Bottles plus a free bottle of Advana Tone: $189.95

What’s in it?

  • A-Lacy’s Reset: a trademarked formula containing alpha-lipoic acid and cysteine
  • Capsimax Powder: Made of a blend of Black Pepper, Caffeine, and Niacin
  • Calcium Carbonate: Helps to increase fat-burning
  • Chromium Picolinate: Decreases body fat while also increasing energy levels
  • Caffeine: Increases alertness, focus, and energy levels
  • Nopal: Contains a number of nutrients and health benefits
  • L-Carnitine Furmarate: Helps to convert stored fat into energy

Final Verdict

Taking the ingredients, customer feedback, and clinical data into account, our conclusion is that this is one of the strongest and most trustworthy fat-burners on the market. If you’re looking for something with a good reputation that’s been through the fire and back again, then you should probably give PhenQ a try.


Phen24

Phen24Phen24 is a unique take on weight-loss because it utilizes two different pills – one for the daytime, and one to use at night.

In essence, it offers around-the-clock weight loss, and is designed to help you maximize your time – even the time you spend sleeping.

It helps you to lose weight and burn fat in a number of different ways, and even comes with a money-back guarantee as well.

If you’re looking for something unique that offers around-the-clock weight-loss help, then Phen24 may be the ideal product for you.

Highlights

  • Provides weight-loss support while you sleep as well as while you’re awake
  • The ingredient list seems effective, and contains a number of beneficial components
  • It ships for free worldwide – which is pretty awesome
  • They offer a fantastic 60 day money back guarantee
  • The day/night pill rotation is quite unique, and we liked it

Drawbacks

  • As a new product, it’s yet a bit untested
  • It’s difficult to determine for sure how well this product works without more customer feedback in the marketplace
  • As a new product, it’s difficult to gauge how long it will end up staying around

Why and how can it help?

This product is supposed to work by employing a number of different weight-loss and fat burning supplementation strategies. During the day, it helps to increase metabolism, boost energy, and burn more calories. During the night, it’s supposed to help increase nighttime metabolism, reduce food cravings, and promote a better, more restful night’s sleep.

Manufacturer

This product is manufactured by a company called BUQ Group. They’re based out of Glasgow, UK, and call themselves a ‘multi-disciplinary business’ that trades in multiple different services and products.

Available packages, prices, and deals

  • 1 Box: $74.99
  • 3 Boxes: $149.99
  • 5 Boxes plus a free bottle of Advana Tone: $224.99

What’s in it?

The daytime pills contain the following…

  • Caffeine: Helps with focus and energy levels
  • Cayenne Powder: Supports weight-loss and boosts metabolism
  • Iodine: Removes toxic chemicals from the body
  • Zinc Citrate: Used to improve athletic performance in athletes
  • Guarana Extract: Used for increasing weight loss and decreasing fatigue
  • Phenylalanine: Reduces inflammation and helps to lessen pain
  • Manganese: Helps the body to absorb more vitamins and increases metabolism
  • Copper Sulphate: Makes bones stronger and promotes wound healing

The nighttime pill contains…

  • Glucomannan: Helps to control blood-sugar levels and promote weight-loss
  • Biotin: Vitamin B7… a key nutrient for healthy metabolism
  • Molybdenum: Helps to jump-start enzymes and fights inflammatory diseases
  • Thiamine: Vitamin B1… helps to metabolize food for energy
  • Green Tea Extract: Improves the body’s ability to burn fat
  • Griffonia Extract: Helps to combat obesity and acts as a mood-booster
  • Chromium Picolinate: Helps to decrease body fat while promoting muscle growth
  • Choline Bitartrate: Helps to enhance many mental skills and brain functions
  • Pantothenic Acid: Vitamin B5… helps to improve athletic performance and immune function
  • Pyridoxine HCI: A form of Vitamin B6… helps to treat ailments like PMS and carpal tunnel
  • Ascorbic Acid: Vitamin C… helps to boost the immune system and is one of the safest and most nutritious nutrients available
  • Hops Extract: Used to treat irritability, insomnia, and anxiety

Final Verdict

As a weight-loss supplement and fat burner with a number of different ingredients in it, we liked Phen24. It’s a bit untested, but with everything there is to go on, it looks like it has the potential to be a super-hot fat burner. If you’re looking for something that’ll work around the clock, than Phen24 may be a great place to begin your search.


Phen375

Phen375Phen375 is a very popular weight loss supplement and fat burner that uses several key ingredients to help shed unwanted pounds and extra body weight.

The ingredients used in this product are highly refined and pharmacy quality.

So far, the company boasts over 208,000 customers, and was designed to work in conjunction with a workout and diet plan to help melt off unwanted fat.

If you’re looking for a product that’s been around for a while and want something that’s both safe and powerful, then you might want to look into this one.

Highlights

  • With over 208,000 customers, it’s a very popular product
  • It contains a number of well-known and effective ingredients
  • A number of positive reviews indicate that it’s not only widely-used, but also effective
  • It’s made of pharmaceutical-grade ingredients and produced in the USA
  • Most reviews give it outstanding feedback, and it’s seen a lot of hype in fat-burning circles

Drawbacks

  • There are a few negative reviews online, which goes to show that it might not work for everyone
  • The quality guarantee for the product isn’t that great when you compare it to other products
  • People who don’t diet and exercise well while taking this supplement probably won’t see results (though this isn’t really a negative, as all fat-burners require a diet and exercise routine to really work)

Why and how can it help?

Phen375 utilizes metabolism-enhancing and hunger-suppressing ingredients to help you burn fat quickly. It also comes with a specifically-designed diet and exercise plan to help you maximize results – which is awesome.

Manufacturer

It seems that Phen375 is manufactured by a company named Shippitsa Ltd. The company is registered in Scotland.

Available packages, prices, and deals

  • 1 Bottle: 59.99
  • 3 Bottles: $119.98
  • 6 Bottles: $215.96

What’s in it?

  • L-Carnitine: An amino acid that helps to burn fat and increase muscle mass
  • Caffeine Powder Anhydrous: Helps to reduce hunger cravings
  • Coleus Forskolii Root PE: Helps to lower blood pressure
  • Citrus Aurantium: Helps to increase metabolism
  • Cayenne Pepper: Aids in digestion and helps your body to burn more calories
  • Dendrobium Nobile Extract: This well-known stimulant also helps to improve digestion

Final Verdict

If you’re looking for a proven weight-loss formula that has withstood the test of time and are wanting to see real, boosted results from your diet and workout regimen, then Phen375 may be the perfect supplement for you.


Top Rated Appetite Suppressants

 Best Appetite Suppressants  

Appetite suppressants are a type of weight-loss supplement that basically helps to maximize your weight-loss efforts and goals by killing hunger cravings and suppressing the desire to snack or eat extra during meals. A lot of people misunderstand appetite suppressants by believing that they will eliminate the need to diet or exercise… but this isn’t true. The point of this type of product is to help maximize your efforts – and as a weight-loss aid, they can tend to be very helpful.

But how do you know which ones to use? Are they all the same, or are some of them better than others?

These are probably the most difficult questions to answer, because it usually takes a while to determine how well a particular product is going to work – which is why we do what we do on this website. In this section, we’re going to take a look at some of our favourite appetite suppressants on the market, and give you some vital information about each that may help you to make the best choice.

Not all appetite suppressants are created equal – but thankfully, there are quite a few good options on the market. In our opinion, the products posted here are some of the best, and you really can’t go wrong by choosing to try one of them out. These aren’t necessarily the only options that will work – but they will provide you with a great place to begin your search.

Appetite Suppressants: Frequently Asked Questions

Q: What is an appetite suppressant?
A: An appetite suppressant is basically a nutritional supplement that contains ingredients to help stave off hunger cravings. Supplements like this will tend to help you feel fuller for longer, reduce the desire to snack between meals, and will help you to fill up on meals faster – allowing you to feel better after eating less. This, in turn, is supposed to help you consume fewer calories.

It should be noted that natural appetite suppressants are not going to make a drastic difference in your diet routine. They’re not designed to cause you to stop eating altogether. Rather, they help by giving you a boost to your attempts to reduce your calorie intake, and work the best when paired with a dynamic exercise and diet routine.

Q: Are they safe?
A: In a word, yes… as long as you’re using a product that’s made from high-quality components. What you would want to do is look for an appetite suppressant that will give you a boost to weight loss without putting your health or safety in danger – which is what we believe the supplements featured in our website will do for you. There are a ton of different appetite suppressants on the market today – but these supplements seem to be some of the finest of their type available (according to our research).

On the flipside, you should avoid any product that has a bad reputation, that causes any negative or severe side effects, or that contains any illegal or unsafe substances.

Q: What shouldn’t you buy when it comes to appetite suppressants?
A: Any supplement that contains unsafe ingredients, illegal substances, or produces more than super-mild negative side effects should be avoided at all costs. You should also avoid purchasing or using supplements that have a negative reputation online. Some appetite suppressants aren’t necessarily as ‘bad’ as they are ‘ineffective’, so you should look at how well the product has worked for other customers before spending your own money on it.

At the end of the day, consumer common-sense should do a lot to help you avoid common problems and pitfalls.

Q: Why would I want to take an appetite suppressant if I’m already working out and dieting?
A: This is a super-good question, and fits right into the philosophy behind this type of product. You wouldn’t necessarily want to rely on this type of supplement for all of your weight-loss goals – because you would probably end up disappointed. In all honesty, already having a workout routine and diet in place is an excellent place to be – and supplements like this will tend to work the best in such cases, because they can help to maximize the efforts that you’re already putting forth to help you lose even more weight at a faster rate.

These products can help you to cut out additional calories every day and make dieting just a little bit easier – which will contribute to your efforts and help you to benefit even more from your diet and workout.

Q: Aren’t appetite suppressants just for people who are extremely obese?
A: Actually, this is a big misconception. Anyone who wants to lose weight (even just a couple pounds) can make use of this type of product. In fact, it may tend to work better for people with only a moderate amount of weight to lose, because the effects of using such a product tend to be a bit on the subtle side, and are maximized when used in conjunction with a healthy diet and exercise routine.
Q: Are they worth the money?
A: While it is true that some of these products might look a bit expensive when you compare them to typical supplements and multi-vitamins, it should be noted that they often contain ingredients that come from more exotic parts of the world, and that they are usually produced in pharmacy-grade environments. It should also be noted that the good ones are more than worth it.
Q: Is there anyone who shouldn’t take an appetite suppressant?
A: If you are pregnant, nursing, or planning on becoming pregnant, then you might not want to take any type of supplement like this without consulting your doctor. You should also ask your doctor before taking any supplement if you have a pre-existing medical condition or are currently on medication.
Q: Is a money-back guarantee something that I should be concerned about?
A: Supplements that come with a money back guarantee usually provide more quality for the money, because they guarantee your purchase and protect you from taking a loss if the pills don’t end up working for you. So while a money back guarantee isn’t a necessity, it’s nice to have and adds a lot of value to the product.

Garcinia Cambogia Extra

Garcinia Cambogia ExtraGarcinia Cambogia Extra is an appetite suppressant/fat burner that’s been turning a lot of heads in the weight-loss pill market.

It’s designed as a 2+1 formula with some pretty impressive key ingredients in it, and delivers a truly massive dosage of Garcinia Cambogia. I

t’s been said to be the fastest selling fat-burner on the market today, and even contains Raspberry Ketone among its main ingredients, which is awesome.

If you’re looking for an appetite suppressant that will not only kill cravings, but also help you to maximize the fat-burning potential of your workouts and diet, then you should probably give Garcinia Cambogia Extra some consideration.

Highlights

  • We really liked the ingredients in this supplement
  • This formulation delivers 1,000mg of Garcinia Cambogia
  • The company offers a 60 day money back guarantee with their supplements, which is very good
  • You can get it shipped for free
  • Raspberry Ketone and Garcinia Cambogia seem to go really well together – so there seems to be a lot of synergy with this supplement

Drawbacks

  • There’s a limited amount of clinical data to back up the ingredients in this product
  • It doesn’t seem to work for everyone
  • Since this is sort of a new product, there are limited customer reviews available online (at least, for the moment… though this will likely change)

Why and how can it help?

This supplement is what the company calls a ‘dual action fat buster’ that’s designed to suppress appetite and prevent fat formation. It’s actually designed very specifically to help target problem areas – like the abs, butt, and legs, and uses the combination of the Garcinia Cambogia and Raspberry Ketone to increase the fat burning and weight-loss capabilities of both for incredible synergy.

Manufacturer

This supplement is produced by a company called Wolfson Berg Limited – a global contract manufacturer and private labeler of nutraceuticals. They have over 30 years of combined industry experience, and have their home office in Kiti, Larnaca, Cyprus.

Available packages, prices and deals

  • 1 Bottle: $54.95
  • 3 Bottles: $109.90
  • 6 Bottles plus a free bottle of Advana Tone: $164.85

What’s in it?

  • Garcinia Cambogia: This ingredient contains a compound known as HCA, which has been shown to not only be a fat burner, but also an appetite suppressant
  • Raspberry Ketone: This ingredient is beneficial for weight loss, and is said to contribute both to fat burning and appetite suppression

Final Verdict

If you’re looking for a high quality supplement made from natural products that boasts an incredible amount of synergy, then this dual-action combo appetite suppressant should definitely be on your shopping list.


Raspberry Ketone Plus

Raspberry Ketone PlusRaspberry Ketone Plus is said to be the UK’s best-selling Raspberry Ketone. It has sold over 1 million bottles, and was specially crafted with EU approved Raspberry Ketone as the primary ingredient.

It combines this with 8 other powerful ingredients to deliver a synergetic appetite suppressant/fat burning combo that’s been making big waves in the weight-loss community, and for good reason!

If you’re looking for an appetite suppressant that also packs in a ton of antioxidants and fat-burning potential, then this is a supplement that you may want to have your eye on. We’ve actually received quite a few positive comments about this supplement so well worth considering.

Highlights

  • The ingredient list seemed legitimate and synergetic
  • There are a lot of positive reviews for this company online
  • They don’t charge much for shipping
  • In terms of pricing, Raspberry Ketone Plus is pretty affordable when compared to other products in the same category

Drawbacks

  • It doesn’t work for everyone
  • Some reviews online have been negative (though these are in the minority)
  • They don’t offer a money back guarantee on their products

Why and how can it help?

This supplement contains a range of 100% safe and natural ingredients designed to work together to suppress the appetite and burn fat. Not only are many of the components proven to be effective for weight loss, but many of them also boast some pretty serious antioxidant and energy-boosting capabilities. It can also be used long-term with no restrictions – making it an awesome choice for longer-term weight-loss goals.

Manufacturer

This product is produced by a company called Evolution Slimming. They say on their official website that they are ‘committed to providing customers with the latest herbal products available on the market.’

Available packages, prices and deals

  • 1 Bottle: $26
  • 2 Bottles: $49
  • 3 Bottles: $71

What’s in it?

  • Raspberry Ketone: Helps to increase metabolism, curb hunger cravings, and burn fat
  • African Mango Extract: Aids in weight loss and helps to lower blood cholesterol levels
  • Green Tea Extract: Helps the body to burn more fat and provides a ton of antioxidants
  • Apple Cider Vinegar Powder: Reduces hunger cravings and helps to lower cholesterol
  • Kelp: Known as a fat-blocker, this super-food contains a wealth of vitamins and nutrients
  • Caffeine: This stimulant increases energy levels and focus, and helps you to burn fat faster
  • Grapefruit Pectin: Helps you to feel fuller longer
  • Resveratrol 98%: Enhances endurance, boosts oxidative metabolism, and increases cardiac function
  • Acai Berry Extract 10:1: Aids in weight loss, provides antioxidants, and boosts energy levels

Final Verdict

If you’re looking for a serious appetite suppressant that’s a bit less expensive than some of the others on the market, but that will also deliver consistent results, then Raspberry Ketone Plus might be the supplement for you. It’s got awesome reviews, and has seen a lot of use – and by all accounts, it seems to do its reputation justice.


Superfruit Slim

Superfruit SlimThe formula behind this product is actually clinically proven for weight-loss!

If you’ve been looking for a supplement to help you shed some weight and shrink your waistline, then Superfruit Slim is certainly an option to keep at the forefront of your mind.

They offer free shipping when you order 2 bottles or more, provide appetite suppression without negative side effects, and even use key ingredients like African Mango to help you lose weight much faster than you otherwise would.

Packed full of anti-oxidants and fat-burning potential, Superfruit Slim is a definite must-try if you’re looking for something that blends the amazing power of Acai Berries with other known fat burners and craving-killers.

Highlights

  • We liked the ingredients
  • Many of these ingredients are backed up by scientific studies
  • There are a lot of positive customer reviews for this product online
  • The company offers a quality money-back satisfaction guarantee
  • Shipping is free if you order more than one bottle

Drawbacks

  • Some of the ingredients need a bit more research before doctors are sure about their usefulness
  • There were a few negative reviews that indicated that it may not work for everyone

Why and how can it help?

This supplement really blends the fat-burning power of ingredients like African Mango and Acai Berry with the time-tested effects of stimulants like caffeine and metabolism-boosting green tea to deliver a blend of components that will work with your diet and workout to really boost fat-burning potential. It’ll also help to cut food cravings – which will enable you to lower your calorie intake.

Manufacturer

This supplement is made by a company called Optimum Nutra. They’re a health and beauty brand whose mission is ‘to bring you the most pure and potent natural ingredients available, and to provide effective supplements to maintain your health and well-being.’

Available packages, prices and deals

  • 1 Bottle: $59.99
  • 2 Bottles: $94.99
  • 4 Bottles: $139.99

What’s in it?

  • Acai Berry 4:1: Contains a ton of antioxidants, helps with digestive health, and aids weight loss
  • African Mango 4:1 Extract: Helps to reduce body fat and boost cardiovascular health
  • Green Tea Extract 4:1: Helps to increase fat burning and weight loss
  • Caffeine: Boosts focus, provides more energy, raises metabolism, and helps the user to recover from workout times faster
  • Panax Ginseng: Helps to prevent muscle damage during workouts and increases athletic and mental performance
  • CoEnzyme Q10 (CoQ10): A well-known energy booster that also helps to speed up exercise recovery times
  • Black Pepper Extract: Raises the bioavailability of other foods to help the body absorb more nutrients

Final Verdict

Superfruit Slim is an excellent appetite-suppressant choice for anyone who’s looking for an Acai Berry blend that also contains other key ingredients, like African Mango and Green Tea. With a dynamic blend of components and quite a bit of positive customer feedback to verify its usefulness, we enthusiastically recommend it and would urge you to give it a try if you’re in the market for a product that’s been around the block a time or two.


 10 tips that will help you lose weight quicker when using them together with a weight-loss supplement 

As you likely know, not all weight-loss supplements are created equal. But even the good ones aren’t ‘miracle cures’. As unfortunate as it may sound, losing weight still requires a bit of effort.

On the flipside, however, weight loss supplements can help to increase weight loss by a decent margin – which is why so many people buy them and use them on a monthly basis.

But here’s the real question – how can you maximize the power of your weight loss supplement and utilize it to burn as much fat as possible? What can you pair with it to help increase weight-loss and cut calories?

1… Cut out one calorie-rich beverage per day

Ok, this one is pretty easy really. How hard could it be to give up one cappuccino, energy drink, or soft drink on a daily basis? These types of beverages are loaded with calories (ranging from 80 to 400 in some cases), and cutting just one out per day can add up to a pretty serious calorie reduction. If you give up a 200 calorie energy drink every day, then you’ll save 1400 calories per week!

2… Work a ‘minimalist workout’ into your routine

This is another pretty easy tip. Try to stick 5 minutes of strenuous activity into your daily routine. This might not rip your muscles and melt away the fat in an instant – but it will help you in a number of ways. It’ll burn calories, increase your energy level, and make you feel a lot better about your physical state of being. Did you know that sprints burn about 200 calories for every 2.5 minutes of work? That’s an incredible number of calories for such a short amount of time!

3… Replace one fatty snack per day with something healthier

Here’s another easy tip that can really maximize your weight loss goals and give your fat-burning pills a huge boost in effectiveness. Try ditching one cookie, candy bar, or brownie on a daily basis, and substitute something healthier – like a salad, a hard-boiled egg, or some tuna and crackers. Replacing a 3-pack of chocolate chip cookies, for example, with one hard-boiled egg will save you about 140 calories. Add that up over the course of a week, and you’ll begin to see a pretty substantial difference in calorie intake.

4… Ditch your car-keys and walk

If you live in a safe neighborhood and won’t be putting yourself at risk by doing so, try walking instead of driving. Walking to the grocery store, to work, or even to pay your bills can significantly impact your level of exercise, and can burn quite a few calories in the process. A brisk, 10-minute walk burns about 50 calories – which is pretty awesome, really!

5… Buy a bike

Riding a bike instead of driving a car is an awesome idea that will add up to big calorie reductions over time. It will give you the ability to travel faster than you could on foot, but will also give you plenty of exercise. A leisurely, 20 minute, 10mph bike ride will burn about 90 calories.

6… Take up a sport

Learning to play a sport and actively participating in it on a weekly basis can greatly increase your weight loss efforts. 30 minutes of basketball can burn anywhere from 160-765 calories, depending on how much you weigh and how hard you play.

7… Stop watching tv/playing video games

Try to substitute stationary activities for activities that will get you up and moving. A sedentary lifestyle is going to really hurt your weight-loss efforts in the long run – so try to stay as active as possible as often as you can.

8… Drink more water

Soda, sweet-tea, energy drinks, sugary coffee drinks, iced coffees, and even sports drinks all cost you big-time in the calorie department. Instead, try substituting water as often as possible. For the greatest effect, cut out sugary drinks altogether, or allow yourself only one per day.

9… Stop eating fast food

Fast food is usually fried, fatty, and a deal-breaker for weight loss goals. Plus, it’s expensive – so save your money and your waistline by cooking quality, clean meals at home instead.

10… Join a gym

Working out often becomes much easier when you make it part of your routine – and joining a gym can help this process along significantly. You still have to use it, of course – but if you visit the gym once per day and set some time aside to work-out, you’ll probably get a lot more done than you would if you were to always try to work out at home.

Information! Obviously, these are only a few of the methods that you can use – but employing even a few of these will help you to significantly increase your weight-loss goals while maximizing the usefulness of your diet supplement. Whether you’re using a fat burner or an appetite suppressant, backing it up with a healthier diet and more exercise will spell bigger, better results in the long run – and in the end, that’s what we’re all looking for.

 

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