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Swimming to build muscle

Does swimming build muscle?

December 5, 2016 | 0 Comments

Swimming is enjoyed by many as a relaxing activity, and for good reason. A dip in the pool can do wonders for your mood and state of mind. One study even found that swimmers increased...

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Is it normal to lose weight during the first trimester of pregnancy? There are a ton of questions about this online. Women around their 10th week of pregnancy or so realize that they’ve actually lost...

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Nugenix 55%

Nugenix Review

November 14, 2016 | 0 Comments

Nugenix is a company that offers a line of several different types of testosterone boosting supplements. But for the purposes of this review, we will specifically focus on their ‘Free Testosterone Booster’. Does it work?...

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Lose weight by walking

Can You Lose weight by walking 2 miles a day

November 10, 2016 | 0 Comments

In our time-crunched culture, everyone is looking for an efficient, yet effective way to lose weight. And because of this search, a lot of people have turned to walking. Walking is a popular fitness activity,...

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TestBoost Testosterone Booster 85%

TestBoost Review

November 7, 2016 | 0 Comments

The name seems to say it all. Natural testosterone boosters are hitting the shelves hard, and consumers are liking them… but how does TestBoost stand out amongst the growing crowd? Is it a product that’s...

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Bananas to lose weight

Are bananas bad for losing weight?

November 4, 2016 | 0 Comments

Bananas are a controversial fruit for some dieters. On one hand, they are a fruit – so obviously, eating a banana is going to be a better choice than eating a donut or a candy...

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Low testosterone test

How do you test for low testosterone levels?

October 27, 2016 | 0 Comments

Low testosterone is a problem that no man wants to experience. And yet, doctors are now saying that 1 out of every 4 men over the age of 30 has low testosterone – though only...

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Is Niacin Safe

Niacin: Is it really safe?

October 24, 2016 | 0 Comments

Niacin (Vitamin B3) has been in the headlines a lot recently – especially in categories such as body-building and cardiovascular health. There have been some studies done that have shown that Niacin can help to...

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Niacin - Vitamin B3

Why take Niacin if body can create it?

October 24, 2016 | 0 Comments

As you probably know, Vitamin B3 (Niacin) can be created naturally in the human body. So why should you even bother taking it in supplement form? If your body can create it, then you shouldn’t...

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Phen Drink review 70%

Phen Drink Review

October 14, 2016 | 0 Comments

Phen Drink Review Sugary drink consumption is a HUGE problem for a lot of people. Soda is not only terrible for your body, but it also contributes to massive weight gain over time. One of...

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